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    Seven leg exercises to get ready for skiing!
    Joe Gotts
    • Feb 8
    • 1 min

    Seven leg exercises to get ready for skiing!

    Many of my customers ask about 'ski fitness' and how best to prepare for ski trips. Skiing is for everyone of all ages, so whether you're...
    240
    My favourite 7 post-ski stretches
    Joe Gotts
    • Jan 23
    • 1 min

    My favourite 7 post-ski stretches

    My 7 favourite post-ski stretches to keep the legs in shape for your ski holiday.
    320
    5 ski warm up exercises to do in your boots/skis
    Joe Gotts
    • Jan 2
    • 1 min

    5 ski warm up exercises to do in your boots/skis

    I've been lucky enough not incur any major injuries in my 30yrs skiings. Reflecting on this, a part of it, is just luck. I might be lucky...
    360
     

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    347 Southborough Lane, Bromley, BR2 8BG

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    07765 595552

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