Joe GottsFeb 8, 20221 minSeven leg exercises to get ready for skiing!Seven bodyweight exercises to get your body ready for skiing and snowboarding.
Joe GottsJan 23, 20221 minMy favourite 7 post-ski stretchesMy 7 favourite post-ski stretches to keep the legs in shape for your ski holiday.
Joe GottsJan 2, 20221 min5 ski warm up exercises to do in your boots/skisFive quick and easy warm up exercises to do in your ski boots before skiing.